Do you believe you’re enough?

Smart enough to be hugely successful in your dream career?

Attractive enough for your soulmate to love you forever?

Graceful enough to accept all the things you can’t change?

Resourceful enough to solve any challenge life can throw at you?


If you struggle to say “one thousand percent YES!” to any of those questions –

Read moreDo you believe you’re enough?

“Never In Your Wildest Dreams” – by Natalie Ledwell

Do you enjoy a good book? Like a spellbinding story that really sucks
you into its story? If you do, then this free [bestselling book]by Natalie
Ledwell is for you!

Natalie is the co-founder of the successful personal growth company
Mind Movies, and in her book “Never In Your Wildest Dreams” you’ll
find an extraordinary story filled with her best-kept prosperity secrets
that, if you’re anything like me, will keep your eyes glued to the page.

Read more“Never In Your Wildest Dreams” – by Natalie Ledwell

If you were a billionaire… ?

See this picture?

That’s exactly where I am right now 🙂

And I need to be quick –

Because as soon as I finish writing you this post, I’m going to scoot down this lovely slide and plunge headfirst into my exquisite custom-made heated pool.

(Don’t worry, I’m on a waterproof smartphone; these things always come in handy, especially when you’re swimming in the Mediterranean sea or lounging in your home jacuzzi.)

Let me cut to the chase: I am you.

To be more specific, I am you in just a few short years from now.

Yes, that means I’m writing to you from the future – which is why I needed your friend Yvonne to help me get in touch with you.

Read moreIf you were a billionaire… ?

Your Brain Can’t Lie: The Science Behind Hypnosis

The question of whether hypnosis is real or not has been a hot topic of discussion for over 200 years.

Exciting new research in the field of brain studies is now settling the argument once and for all!


Read a Good Book Lately: Then, Welcome to Hypnosis!

If you’ve ever lost yourself while reading a really good book, you’ve already been :::this::: close to hypnosis.

When you’re really into a book what happens?

   a) You feel incredibly relaxed,

   b) Have an amplified sense of imagination, and

   c) You are highly suggestible (more open to receiving and acting upon the suggestions of others, like the story the author is telling you).

Guess what? This is exactly what happens during hypnosis. It’s known as a trance state.

Read moreYour Brain Can’t Lie: The Science Behind Hypnosis

8 Ways Meditation Can Benefit The Mind

Many people choose to meditate to eliminate the stress and emotional upset that life can bring. Having been practised for years, the benefits of meditation have been widely studied. For beginners, and those who thought that meditation was simply about being relaxed, here are 8 ways it can provide a positive impact on the mind.

1. It helps us to be in touch with our emotions

Meditation helps us to focus on the present, which supports our emotional control. While any emotions that we have been resisting can come to the surface during meditation, it can be uncomfortable to deal with in the short term. In the long term, however, we feel more connected to both our own feelings and to others.

Read more8 Ways Meditation Can Benefit The Mind

Subliminal Messages: Fact or Fiction?

Get ready for a shock, a statement that might blow your mind and send you reeling in disbelief:

Subliminal messages work!

Despite some bad press to the contrary, evidence exists that proves subliminal messages can be an effective way to achieve a range of goals under certain controlled conditions. If you want them to work for you, here’s what you need to know:

  • Not all subliminal message delivery systems are created equally. Make sure you get yours from a reputable supplier who has been in business for a long time and has plenty of satisfied customers.
  • To make subliminal messages work in your favour, you need to be motivated to change. If you have a passionate desire to lose weight, to quit smoking, or to improve your productivity, for example, then subliminal messaging technology will help you achieve your goal.
  • Using subliminal messages to enable you to make changes in your life is not a cop-out. They’re just another tool you have at your disposal to break bad habits and encourage new behaviours.

Here’s another way to look at it. If subliminal messages don’t work, why is there so much information written about them? Why do so many companies provide subliminal audio and video sessions? Surely if those sessions were useless, people would stop buying them and the companies would go out of business. But that’s not what’s been happening.

Read moreSubliminal Messages: Fact or Fiction?

What Hypnosis Can Do for You

Hypnosis – huh – what is it good for? Absolutely anything.

That might be a slight exaggeration, but the truth is that hypnosis is being used more and more regularly to treat a wide range of conditions. Apart from its well-known benefits to help people quit smoking, lose weight, gain confidence, and a host of other self-help issues, the practice is gaining wider acceptance in the treatment of illness and disease.

One of the problems with hypnosis is the word itself. It’s been hyped to the max in Hollywood movies and the like when in reality hypnosis is nothing like that. Hypnotizing someone by asking them to look into your eyes as you swing a pocket watch back and forth will be about as effective – and as successful – as asking your bank manager for a loan you don’t have to pay back.

Read moreWhat Hypnosis Can Do for You

3 Reasons Why You Should Meditate…

Remember the phrase no pain, no gain? Here’s a new one to get familiar with: sit back and blossom…

Meditation used to be thought of as a mysterious practice that only specially trained yogis could master. But with some 30 million Americans meditating on a regular basis, including the US Marines and members of the NFL, more and more people are tuning in to its power and potential than ever before.

So what makes meditation so attractive to people from so many different backgrounds and walks of life?

Read more3 Reasons Why You Should Meditate…

MOTIVATION, THE HEART OF SELF IMPROVEMENT…

Pain may sometimes be the reason why people change. Getting flunked grades to make us realize that we need to study. Debts remind us of our inability to look for a source of income. Being humiliated gives us the ‘push’ to speak up and fight for ourselves to save our face from the next embarrassments. It may be a bitter experience, a friend’s tragic story, a great movie, or an inspiring book that will help us get up and get just the right amount of motivation we need in order to improve ourselves.

With the countless negativities the world brings about, how do we keep motivated? Try on the tips I prepared from A to Z…

Read moreMOTIVATION, THE HEART OF SELF IMPROVEMENT…

“I promise myself” by Christian D. Larson

“We cannot solve problems by using the same kind of thinking we used when we that created them” – Albert Einstein

This little poem that follows, came to my attention around-about the time when the movie “The Secret” was released. I have kept this poem all these years, as the words of the poem have helped me through some truly troubling times…

My hope is that these words will assist you as well!

Read more“I promise myself” by Christian D. Larson

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