How to Stop Your Carvings When You Stop Smoking

The attempt to stop smoking is a very difficult endeavour. It entails willpower and determination just to be able to control the cravings that may accompany the withdrawal stage. See, as a smoker tries to cleanse his body from the nicotine that he consumes, the body would continue to look for nicotine for it to be able to function properly…

Deciding to Stop Smoking: Rising Above Withdrawal Urges

When you smoke, your body is exposed to nicotine, a very addictive substance. The longer the period that the body is exposed to nicotine, the harder it is for the body to function properly without such substance. This is the reason why people who smoke, especially those who have been smoking for a long time already, may find it difficult to stop smoking…

Quit Sexual Addiction Today

It may appear unusual at first to believe that sex may become an addiction. It’s an innate biological activity, not a chemical consumed by the system.

But even as intoxicants and drugs may become habit-forming, so may natural activities like eating and sexual activity.

These activities become problematic when …

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